Monday, January 9, 2017

30 Day Squat Challenge



I am starting over with Day 1.

At my biggest point ever

Ok, here's the deal.  I'm at my biggest point ever at a non pregnant point.  Baby girl is now 9 weeks and 1 day old.  I've not worried about my weight, but I have gained 10 pounds since she was born.  Now is the time to get motivated and start easing into my routine again.

Self - You are going to work hard at this.  Put in 30 days of work.  See how you feel.  See the results.  No weighing yourself during that time.  No taking measurements during that time.  Do the start day stats, and then wait.  

Motivate yourself.  
Talk up to yourself.  
Praise yourself. 
Tell yourself how you did great. 

If you miss a day, don't put yourself down and dwell on it.  Realize you missed the day, acknowledge you will continue on, and move on.  

You can do it!


Now, to the real stats. 

Full hips - 42
Belly (button) - 39.25
Thigh - 26
Arm - 14
Calf - 15
Underbust - 37.5
Bust - 42
Neck - 13

Weight -172




2 Years Later

Yeah.  I totally stopped blogging about my exercise.  I'm back, and I have helpers this time.  I'm going to be blogging with my oldest girls.

About myself:

I just turned 37 last week.  My baby girl (baby 10) turned 9 week yesterday.  I am ready to start my exercise routine back up.  I was running last spring.  Then morning sickness hit and never went away.  I stopped running, and it's been about 9 months.  I'm ready to get moving.
I did start a 30 day squat challenge.  I got 2 weeks in, but have taken a week off due to baby acting fussy during that time.  I'm starting it up again today from Day 1.  I really want to get in shape, but also want to make sure it wasn't my exercise making her fussy and gassy.


I'll post my pictures and measurements soon.